Ep 003 - Being Received and Supported by Nature

In this episode, I invite you to think about how nature is supporting and receiving you in this moment, just as you are. There is no expectation to accomplish anything - you are just there observing what nature offers you in the moment. Take 10-15 minutes out of your day to just be, and be with whatever nature space you have available to you today.

Find more nature-connection activities at patreon.com/quietudepod.